Carbohydrates per 8-ounce serving: Approximately 5g

Ingredients:

• 1 cup kale leaves
• 1 cup spinach leaves
• 1/2 cucumber, peeled
• 1/2 lemon, peeled
• 1/2 avocado
• 1/4 cup fresh mint leaves
• 1 cup water
• Ice cubes (optional)

Instructions:

1. Wash the kale and spinach leaves thoroughly.
2. Chop the cucumber and lemon into smaller pieces.
3. Scoop out the flesh of the avocado.
4. Place all the ingredients in a blender.
5. Add water and blend until smooth.
6. If desired, add ice cubes and blend again for a refreshing chill.

Description: The keto lifestyle prioritizes minimal carbohydrates to achieve ketosis, where the body burns fat for fuel. Enter our keto-friendly green juice, offering refreshing hydration alongside vital nutrients. Bursting with nutrient-rich greens, a hint of lemon, and the creaminess of avocado, it quenches your thirst and nourishes without compromising carb limits.

Benefits of Keto Green Juice:

1. Refreshing Nourishment: This juice is a hydrating companion on your keto journey, invigorating you with essential vitamins and minerals.
2. Low Carbohydrate Impact: With just 5g of carbs per 8-ounce serving, it aligns with your keto goals. The avocado's healthy fats add satisfaction and richness.
3. Vitamin-Packed: Kale and spinach are vitamin powerhouses, offering A, C, and K vitamins, as well as potassium and magnesium.
4. Gut-Friendly: Cucumber and mint support digestion, while lemon adds zesty appeal.

Add this keto-friendly green juice to your routine for a refreshing way to replenish and revitalize, all while staying committed to your low-carb lifestyle. Remember, individual carb tolerance varies, so adjust serving sizes as needed to stay within your macros.