Studio Rates
Welcome to GLOW Body Pilates
GLOW Body Pilates Studio is my private practice in Ridgewood, NJ. With over three decades of experience, I offer Pilates across all apparatus, strength training, and movement work tailored to where your body actually is today.
Sessions are available in studio or virtually via Zoom.
If you choose to, every session I teach includes nutritional guidance — it's woven in, not added on. We'll work together on food and mindset choices tailored to where you are and where you want to go.
Private 1:1 - 60 minutes
Private 1:1 - 45 minutes
Private 1:1 - 30 minutes
Semi-Private Duet - 60 minutes (per person)
Holistic Wellness Consulting
If you prefer to focus solely on dietary and lifestyle improvements, embark on a transformative journey, where you will refine your diet choices, develop a positive mindset, and incorporate mindfulness techniques to quiet the mind.
Together, we will create a path toward a healthier, more empowered, and balanced you. Sessions are available in person or via Zoom.