Welcome to GLOW — Gina's Lifestyle Of Wellness — my private Pilates studio in Ridgewood, NJ. Every session here is personal. No big classes, no rushing, no one-size-fits-all programming. Just you, the work, and a setting designed to meet your body where it actually is.
My approach is rooted in Pilates — alignment, breath, control, and precision — and built outward to include Callanetics, strength training, and functional movement. I draw on decades of practice and the disciplines I've studied most deeply: STOTT PILATES, Yamuna Body Rolling, CARDIOLATES, and the foundations of nutrition and mindfulness from my Health Coach training at the Institute for Integrative Nutrition. I'm also the author of Eat Clean, Live Free (2015) and Pilates for Beginners (2016).
Below you'll find the sessions, programs, and resources I offer at GLOW — from private and duet Pilates to my signature programs, GLOW Body Evolution and The Muscle Integrity Program: Strength for Life. Mindfulness and nutritional counseling are included in every program at no extra cost. Wherever you are in your wellness journey, I'd love to help you find what fits.
Mat Work
Pilates Reformer
Cadillac Tower
Ladder Barrel
Arc Barrel
Stability Chair
Spine Corrector
Wall Tower
Foot Corrector
Nutritional Coaching Programs
Intermittent Fasting and Clean Eating Lifestyle approach for weight loss and Cellular Regeneration
Parasite, Heavy Metals Cleanses
EMF Detoxification
Herbal Protocols
Homeopathic Protocols
Weekly & Bi-Weekly Coaching;
In-Person or Virtual via Zoom or FaceTime
GLOW Body Evolution
The Muscle Integrity Program
Pelvic Floor Strengthening
Ballet Barre - Callanetics
Gait, Balance & Strengthening
Yamuna Body Rolling
Yamuna Foot Focus
Yamuna Face Ball
Power Plate
Private and semi-private sessions are available in-person and via Zoom or FaceTime in 60-, 45-, or 30-minute formats. Payment is accepted via cash, personal check, Zelle, and Venmo. Packages expire 6 months from the date of purchase and are non-refundable and non-transferable. All sessions require a 24-hour notice for cancellations or rescheduling.
Feel free to connect with us to schedule your complimentary 30-minute demo! Rest assured, all our fitness sessions incorporate essential nutritional guidance.
5 lessons - $435 ($87 per session)
10 lessons - $850 ($85 per session)
Single Session - $97
5 lessons - $385 ($77 per session)
10 lessons - $750 ($75 per session)
Single Session - $87
5 lessons - $340 ($68 per session)
10 lessons - $660 ($66 per session)
Single Session - $77
Duet 5 Pack - $260 ($52 per session)
Duet 10 Pack - $500 ($50 per session)
Single Session - $60
Embark on a transformative journey with me, where you'll explore mindfulness, refine your diet choices, or elevate your mindset goals. Together, we'll pave the way to a healthier and more empowered you.
Join the "6-Months to Wellness" program for two 50-minute (phone/zoom) sessions per month. Discover a seamless transition to a clean and healthy diet that suits your lifestyle. No deprivation, just wholesome choices for a nourishing journey. Sign up today and embrace your radiant GLOW!
Flexible month-to-month payment options are available upon request. Feel free to reach out to discuss arrangements. You have the freedom to cancel anytime.
Join the "3-Months to Wellness" program for four 50-minute (phone/zoom) sessions per month. Discover a seamless transition to a clean and healthy diet that suits your lifestyle. No deprivation, just wholesome choices for a nourishing journey. Sign up today and embrace your radiant GLOW!
Flexible month-to-month payment options are available upon request. Feel free to reach out to discuss arrangements. You have the freedom to cancel anytime.
Experience a comprehensive dietary and/or Mindset Protocol in a 90-minute phone or Zoom session, followed by a 50-minute call to ensure progress. Benefit from personalized food and mindset suggestions to achieve your health goals.
Purchase30-minute Laser Coaching Session, available via Phone or Zoom. Designed for follow-ups after the Quick and Clean Makeover or the completed Eat to Glow program. This session is also perfect for asking exercise advice and any other questions you may have. Get personalized guidance and have all your concerns addressed in this session. Book now for quick follow-ups and questions!
PurchaseEvery so often, a book comes along with the power to change each and every reader. If you've ever fantasized about finding the Fountain of Youth, tapping into your potential, and eating well, your book has arrived. Written with passion, humor, common sense, and must-have information,
"As a mother, wife and working professional, there is nothing more important to me than keeping myself healthy and balanced, and we know this is an "inside" job. Gina's extensive research combined with her easy-to-follow guide to overall wellness makes Eat Clean Live Free a must-read for any person looking to live as their best, healthiest and most vibrant self!"
"Gina structured a weekly Pilates and Nutritional program that taught me how to make healthy choices, and put myself first for exercise for the first time in my life. I lost a total of 63 lbs. I am just turning 59 this month and I feel 40! Not only have I never felt better, looked better or been more healthy in my life…but Gina has given me the tools to maintain it!"
"Eat Clean, Live Free is a work of inspired brilliance. Gina Santangelo is at once poignant, hilarious, intensely knowledgeable, inscrutably correct and supremely stylish. Eat Clean, Live Free is a treasure trove of everything you need to embody your light. The energy of this book alone will bring beauty and joy to your life experience. What a blessing for us all, Gina!"
"Everything... life changing. Already dropped a size! No more knee pain. Gina is a miracle worker!"
Pilates For Beginners speaks to women of all fitness levels who are ready for a clear, concise, Pilates workout that they can do in their own time and space – those who want greater strength, energy, clarity, and wellbeing.
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.