The Way
Spring Reset
Lighten up, open the windows, begin again.
After a heavy winter, the body wants light and green. A soft reset, nothing drastic.
Spring stirs something. The light lingers, the first flowers push through, and we feel the pull to begin again. Follow it gently, a fresh start doesn’t have to be a big one.
On the plate
- Asparagus & artichokes
- Peas & fava beans
- Radishes
- Spring greens & arugula
- Strawberries
- Fresh herbs
In the day
- A daily walk in the light
- Open the windows
- Hydrate, water first
- Earlier to bed as light shifts
- A little more movement
Let go
- Clear one drawer or shelf
- Refresh the pantry
- Donate what you don’t use
- Lighten the calendar
- Begin one small new habit
Gina’s take. Spring isn’t about doing more, it’s about making room. Choose one plate, one walk, one small clearing, and let the season carry you.
The Way by Gina Santangelo
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