The Kitchen · Juices

Sunrise Juice

Sunrise juice, golden orange, in a glass

From The Kitchen

Named for its color and its timing — golden, gently sweet, and just tart enough from the lemon to wake you up.

Prep10 min
Makes1 to 2 glasses
Scale

Ingredients

  • 3 carrots, scrubbed
  • 1 apple, cored
  • 1 orange, peeled
  • ½ lemon, peeled

Method

  1. Prep the fruit and carrots, peeling the orange and lemon.
  2. Run everything through a juicer.
  3. Stir, pour over ice and enjoy. No juicer? Blend everything with ½ cup water, then strain through a fine-mesh sieve or nut-milk bag.

Storage: Best fresh. Keeps 24 hours in a sealed jar filled to the top.

Serve it with

Stretch it with water

A splash of filtered water — or more — makes the juice go further and lightens the sugar in every glass. It's a gentle option if you're sensitive to sugar or simply looking to cut back. Start with about one part water to three parts juice, then adjust to your taste.

Gina's tip

A little lemon does more than add tang — it keeps the juice from browning and brightens every other flavor.

Coach's Note

Something bright and fresh to open the day can set a gentle, good-to-yourself tone for everything that follows.

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I hope this recipe finds a place in your kitchen as it has in mine. Enjoy!

— Gina

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